250 Brief, Creative & Practical Art Therapy Techniques

250 Brief, Creative & Practical Art Therapy Techniques

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Creative, fun & fast therapeutic warm-ups! When a client walks into the therapy room they don't know what to expect-feeling, unsure, and perhaps fearful. Brief, art therapy warm-ups are the perfect way to break the ice and get clients feeling comfortable, less inhibited, and motivated to participate in individual or group therapy.

These unique 250 art exercises increase self-esteem, self-awareness, and a feeling of success in artistic expression and communication, allowing clients to engage in therapeutic exercises without judgment. Using simple materials like paper, pencils, and markers, these techniques can be immediately implemented in your practice.

Art techniques based in:
- Mindfulness
- Self-Compassion

Useful for clients dealing with:
- Low self-esteem
- Relationship issues
- Life changes